A practical, six-week self-management programme from a physio who works with the whole human, not just the sore bit.

In six weeks, you'll know where to go next

In six weeks, you'll know whether your tingling and numbness are responding to progressive loading and self-management, whether you need a more individualised approach, or whether it's time to get your symptoms assessed further.

You'll also have a clearer understanding of what may be contributing to your symptoms and practical strategies to reduce your night-time symptoms and manage the things that aggravate them during the day.

What's inside

  • A safety check first, so you know self-management is the right next step for you

  • The full picture — why we work the whole nerve pathway, from neck and shoulder down to the wrist

  • A staged exercise programme across three phases

  • Your Tingling Hands Tracker — measure at Week 0, 3 and 6 so you can see what's actually shifting

  • Clear next steps at every checkpoint

About Storm

Storm has been a dedicated physiotherapist since 2002. After earning her Bachelor of Health Science (Physiotherapy) from AUT, she quickly advanced her education, obtaining a Post Graduate Diploma in Musculoskeletal Physiotherapy in 2004.

Following the birth of her fourth child, Storm took a hiatus from physiotherapy to focus on motherhood and farming.

In May 2022, Storm and her husband purchased a hill country farm in Te Karaka, where they now raise sheep and beef.

In response to the damage caused by Cyclone Gabrielle and ongoing changes in the market, Storm returned to physiotherapy. She recognised that farmers and rural communities often face poorer health outcomes than those living in urban areas and founded That Farming Physio to provide practical information, support and care for this community.

Through her Instagram and Facebook pages, as well as her weekly subscription newsletter, Storm shares valuable insights, advice and education to help rural people better understand their bodies, manage injuries and keep moving well.

Storm offers private consultations without the need for a referral. She can support both private and ACC-covered injuries, create ACC claims, and refer patients to specialists, consultants, and for imaging such as x-rays and ultrasounds.

Her appointments are longer than standard physiotherapy sessions, with initial consultations lasting 60 minutes and follow-ups lasting 30 minutes. Storm sees clients both online and in person.

For some conditions, online appointments are a great option. However, there may be times when a hands-on assessment with a local therapist is recommended to help clarify a diagnosis, with follow-up care continuing online with Storm.

Storm’s clients have shared wonderful feedback about their experience, with many online clients surprised by how practical, personal and effective online physiotherapy can be. Due to New Zealand regulations, outcome-based testimonials cannot be used for business promotion, but you can read the full collection of feedback and reviews here.

Your Investment

Anchor $167 · regular $97

$67

Sale price until 12 September

The goal isn't a label. It's your next step.

This isn't a diagnosis — it's a practical way to find out what helps you, and to know when it's time to get some extra input. Be your own detective, go gently, and let's find your way forward.

View our Privacy Policy and Terms and Conditions here.

© 2026. All Rights Reserved.