EpiPen Hack we all need to know

November 09, 20251 min read

Disclaimer I haven't done this myself, but people I trust have. My feeling is that this is too important for us as rural and remote people to ignore .

Adrenaline Requirements in Anaphylaxis

Here's the lowdown. For people in true anaphlactic shock, that are more than 20kg, the required dose of adrenaline is 0.1 - 0.5g per kg of body weight, and this may need to be repeated at 15 minute intervals. (Source)

The dosage from an epipen in New Zealand is 0.15 for a prescription for a child up to 30kg and 0.3g for anyone over 30kg. (source). However to keep the adrenaline stable there is triple the dose inside the epipen.

That means an average epipen isn't able to hit the optimal (especially if we have a person heavier than 50kg or with severe anaphlaxis, and if we are waiting for help for some time. (source)

What You Can Do

Disclaimer This has not been taught to me, however, if there is the chance this could help any of our people, I would love to make sure that you can try it. I have shown this to nurses in real life and they agree with it.

Here's the video I checked

Custom HTML/CSS/JAVASCRIPT

References and more info:

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Hi, I’m Storm — a physio who’s slightly obsessed with how the body moves (and how to get it moving better). I’ve got a Bachelor of Health Science (Physiotherapy) from AUT and a Postgraduate Diploma in Musculoskeletal Physiotherapy, which is the formal way of saying I really like fixing sore, grumpy bodies.

I’m all about practical, no-nonsense rehab — a mix of hands-on treatment, smart exercises, and helping you understand what’s actually going on so you can get back to doing what you love (without Googling your symptoms at 2am).

Storm Baynes-Ryan

Hi, I’m Storm — a physio who’s slightly obsessed with how the body moves (and how to get it moving better). I’ve got a Bachelor of Health Science (Physiotherapy) from AUT and a Postgraduate Diploma in Musculoskeletal Physiotherapy, which is the formal way of saying I really like fixing sore, grumpy bodies. I’m all about practical, no-nonsense rehab — a mix of hands-on treatment, smart exercises, and helping you understand what’s actually going on so you can get back to doing what you love (without Googling your symptoms at 2am).

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